Why don’t embrace our natural and innate ability to heal? Why don’t we accept perfect health? Why don’t we believe this above all else? Even more importantly why do we […]
Read MoreIn our crazy busy modern world Dr. Jon Kabat-ZInn Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, […]
Read MoreI am constantly in awe of the body’s capacity to recover – or to simply pick up where it left off. In January working with the trainer in the gym […]
Read MoreEliminating gluten from your diet is arguably the most important change you can make in your diet to manage inflammation, reduce direct damage to brain tissue, help regulate the immune […]
Read MoreDr. George Ebers, one of the finest, most honest neurologists I have ever met. Well respected in his field and who has just retired from his post in MS research […]
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