For decades I have found people who work shifts respond very differently to my treatment plans – in fact, I have consistently found them the most difficult to treat. I […]
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Are you running of healthy things to snack on in your Multiple Sclerosis diet makeover? Getting closer to that bag of chips or have you already fallen in? Don’t fret! […]
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While the Internet has made “binge watching” a fairly common past time, it definitely comes with it’s consequences! At the top of the list is the impact of watching for […]
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Ouch! Have you ever noticed that by the end of the day your feet ache – or are even down right painful? Or is foot pain something you deal with […]
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It looks like spring is trying to nudge its way in – it really does – brilliant sunshine here in southern Ontario. Overall people’s moods are up but just when […]
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