Author: teri-doc-wpadm

Good Mood Food Tips and Treats The link between mood and food is strong. The main villains of this story tend to be the simple carbs and sugars that are […]

At a recent Functional Medicine conference I was inspired more than ever by one of my favourite Autoimmunity researchers, Dr. Alessio Fasano. Here is the simple fact. The foods we […]

Before you start cursing me as some kind of insensitive jerk, take a deep breath, and put that defensive judgment aside. I mean it with all the love and sensitivity […]

By now we know how which one of our New Year’s resolutions will stick and which ones will go the way of the dodo. Usually the changes we’re trying to […]

Where you are now? Where do you want to be? How are you going to get there? Right now Science, and Traditional/Alternative Medicine are expanding on current medical knowledge with […]