Square Belly Breathing – A Quick Start to Connecting Body and Mind
Working with the breath is a simple, quick and highly effective way to begin your foray into the new medicine that connects what goes on in our mind with what […]
Read MoreFunctional Medicine and Naturopathic Medicine – Providing New Solutions for HEALTH!
As I write this blog I feel like a kid who is sneaking out to do something naughty:) I am literally in lock down right now studying for my Functional […]
Read MoreDetoxification and Recovery – What’s The Connection Anyway?
Toxins – our world is full of them! We eat, breathe, drink, otherwise ingest (inject) and create loads of toxins every day. They accumulate in our tissues and interrupt normal […]
Read MoreElders of Excellence – Sharing A Profound Blog by Lousie Hay
Louise has carried the same powerful healing message, unwaveringly, since the 60’s. Now her methodology is proven in science. Your thoughts, patterns and behaviours, drive your tissue behaviour, change your […]
Read MoreMove It or Lose It – Ever Hear That?
Our bodies were made to move. Without movement things change – especially the brain. The latest scientific thinking on movement is that NOT moving changes the brain in an equally […]
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