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Dark News on Chocolate: Is Your Sweet Treat Hiding a Bitter Secret?

Ah, chocolate—our faithful companion through breakups, bad days, and those nagging sweet cravings. Remember the collective jubilation when scientists discovered that chocolate, especially the dark variety, was not only delicious but also packed with antioxidants? Finally, guilt-free indulgence! Marketers wasted no time turning this discovery into a permission slip for daily chocolate consumption. “It’s practically […]

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Four Pillars for MS success

How are you doing with the Four Pillars for MS Success?

When I was diagnosed with Multiple Sclerosis (MS) in 1985, I received a range of reactions—from supportive to shocked. Like many, I had never heard of MS before, and initially, it might have seemed like a life-altering game over. But here I am, decades later, living a great life! Has MS changed my life? Yes, […]

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