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 The gastro-intestinal tract is arguably THE MOST IMPORTANT system in regulating the immune and inflammatory actions of multiple sclerosis that ultimately damage brain tissue and cause the symptoms that you and I know all too well. Much of the most current information about the processes of  MS is not in your neurologist’s office. In fact, […]

Do you remember coming down the hall in your jammies when you were young and that was the first thing out of our mouth – do you still ask you wife or husband? Or are you just so frustrated you have no idea what to eat. What is a gluten-free, grain-free, dairy and legume free, […]

Thank you … to Lorraine from Hamilton for sharing this video and her experience with MS. In our Mission Statement for the MS Path we talk about inspiring people with MS to take ownership, to believe in their role as CEO of their lives and ultimately to direct or re-direct the trajectory of their health. Since […]

Working with the breath is a simple, quick and highly effective way to begin your foray into the new medicine that connects what goes on in our mind with what goes on in our body – and vice versa. Deep breathing provides measurable results in down regulating the stress response (sympathetic nervous system) to put […]

As I write this blog I feel like a kid who is sneaking out to do something naughty:)  I am literally in lock down right now studying for my Functional Medicine Certification Exam which I am writing on April 5. And as I study I continue to be inspired with by the new thinking in […]