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Toxins – our world is full of them! We eat, breathe, drink, otherwise ingest (inject) and create loads of toxins every day. They accumulate in our tissues and interrupt normal function causing symptoms like fatigue, muscle weakness, headaches, foggy head, poor sleep, aches and chronic pain, sensitivity to odours, tendency to drug reactions and more! […]

Louise has carried the same powerful healing message, unwaveringly, since the 60’s. Now her methodology is proven in science. Your thoughts, patterns and behaviours, drive your tissue behaviour, change your physiology and either create or repair disease. This is powerful stuff and every minute of every day it serves us to integrate it. In this […]

Our bodies were made to move. Without movement things change – especially the brain. The latest scientific thinking on movement is that NOT moving changes the brain in an equally detrimental way as moving changes the brain in a positive way. Neuroplasticity is the new thinking that proves that the brain can reorganize itself around […]

This is one of those quotes we hear over and over – but it’s a great one AND it is a bazillion years old. The emerging model of medicine is being driven by established practices like Naturopathic Medicine as well as new movements within the current medical model – like the Institute for Functional Medicine. […]

Vitamin D first hit the front page of mainstream media in the late 90’s. It was considered a pretty flaky concept then but now serious medical establishments have spent millions on studies to prove that low levels of vitamin D can strongly predict disease severity and hasten its progression (Harvard School of Public Health (HSPH) […]