Category: Blog

As I write this blog I feel like a kid who is sneaking out to do something naughty:)  I am literally in lock down right now studying for my Functional Medicine Certification Exam which I am writing on April 5. And as I study I continue to be inspired with by the new thinking in […]

Louise has carried the same powerful healing message, unwaveringly, since the 60’s. Now her methodology is proven in science. Your thoughts, patterns and behaviours, drive your tissue behaviour, change your physiology and either create or repair disease. This is powerful stuff and every minute of every day it serves us to integrate it. In this […]

Our bodies were made to move. Without movement things change – especially the brain. The latest scientific thinking on movement is that NOT moving changes the brain in an equally detrimental way as moving changes the brain in a positive way. Neuroplasticity is the new thinking that proves that the brain can reorganize itself around […]

This is one of those quotes we hear over and over – but it’s a great one AND it is a bazillion years old. The emerging model of medicine is being driven by established practices like Naturopathic Medicine as well as new movements within the current medical model – like the Institute for Functional Medicine. […]

The history of doctoring is often as interesting as the practice, and admittedly I love to examine this history to see what has come and gone over time and how medical dogma has changed in the face of overwhelming opposition and evidence. Here are a couple of examples of what I’m talking about: The doctor, […]