Category: Featured

For many years, my main message has been about transforming your life with Multiple Sclerosis (MS) and living beyond the diagnosis. After almost 40 years of living with MS and […]

Every year at this time, the heat and humidity can become your worst enemy if. It doesn’t seem to matter where you are in the world, it just keeps getting […]

What Happened When You Were Diagnosed? When you were diagnosed with Multiple Sclerosis (MS), how did you respond? How did others react? That moment likely changed who you were, didn’t […]

One of my mentors always told me that your current state is a summary of our past and a prediction for the future. In other words, if you do what […]

At Harvard Medical School during my first formal Mind-Body training, Dr. Herbert Benson shared something he learned in medical school, “that the greater part of what you was learning about […]