Category: Mind-Body

It was some time ago that I realized that health, and healing, and recovery and everyday life maintenance were much more than searching for an external answer and following whatever […]

If the answer is yes – yeah you! If the answer was no, the next question is when are go going to start? Why would you? First, remember that Dr. […]

By now we know how which one of our New Year’s resolutions will stick and which ones will go the way of the dodo. Usually the changes we’re trying to […]

Where you are now? Where do you want to be? How are you going to get there? Right now Science, and Traditional/Alternative Medicine are expanding on current medical knowledge with […]

Working with the breath is a simple, quick and highly effective way to begin your foray into the new medicine that connects what goes on in our mind with what […]