Category: Nutrition

At a recent Functional Medicine conference I was inspired more than ever by one of my favourite Autoimmunity researchers, Dr. Alessio Fasano. Here is the simple fact. The foods we […]

Toxins – our world is full of them! We eat, breathe, drink, otherwise ingest (inject) and create loads of toxins every day. They accumulate in our tissues and interrupt normal […]

Vitamin D first hit the front page of mainstream media in the late 90’s. It was considered a pretty flaky concept then but now serious medical establishments have spent millions […]