Category: Science

At Harvard Medical School during my first formal Mind-Body training, Dr. Herbert Benson shared something he learned in medical school, “that the greater part of what you was learning about the human body would be obsolete in five years.” That was 15 years ago, and guess what? Everything has changed! Neuroscience, Nutritional Science, Exercise Science […]

If the answer is yes – yeah you! If the answer was no, the next question is when are go going to start? Why would you? First, remember that Dr. Jean-Marie Charcot, the neurologist who first named multiple sclerosis in 1868, made the unmistakable link between stress and MS. If Dr. Charcot was talking about […]