Tag: Food Choices

Festive Spiced Nuts These nuts are so delicious, you won’t want to make them too far ahead or you will eat them all!  So much better than chips, nuts provide […]

This recipe delicious recipe for chewy tigernut spice cookies uses an alternative baking flour from the Tigernut—it’s grain-free and nut-free, making it the perfect flour to use in gluten-free, paleo, […]

Thanksgiving, Christmas or just everyday Pumpkin Pie lovin’ this one’s a great Paleo recipe that is absolutely delicious! Crust 2.5 cups of walnuts (or other nut) 1 tsp baking soda […]

At a recent Functional Medicine conference I was inspired more than ever by one of my favourite Autoimmunity researchers, Dr. Alessio Fasano. Here is the simple fact. The foods we […]