Tag: Functional Medicine

Through the current avalanche of research we know how gluten damages the microbiome (gut) to activate the immune system. Because of this, the importance of avoiding this food protein in […]

For decades I have found people who work shifts respond very differently to my treatment plans – in fact, I have consistently found them the most difficult to treat. I […]

I can hardly believe that it’s been over a year now since I sold the clinic to Laurie Rigg RN with a big goal of focusing more on my own […]

This recipe delicious recipe for chewy tigernut spice cookies uses an alternative baking flour from the Tigernut—it’s grain-free and nut-free, making it the perfect flour to use in gluten-free, paleo, […]

Thanksgiving, Christmas or just everyday Pumpkin Pie lovin’ this one’s a great Paleo recipe that is absolutely delicious! Crust 2.5 cups of walnuts (or other nut) 1 tsp baking soda […]