What is potentially the most critical piece of healing when you are transforming your life with multiple sclerosis? It is focusing on the process or journey rather than just an […]
Read More
For many years, my main message has been about transforming your life with Multiple Sclerosis (MS) and living beyond the diagnosis. After almost 40 years of living with MS and […]
Read More
This time of year, when we are locked indoors, eating alot of stuff we probably shouldn’t be – and our immune systems are on constant guard – challenged, and sometimes […]
Read More
Are you running of healthy things to snack on in your Multiple Sclerosis diet makeover? Getting closer to that bag of chips or have you already fallen in? Don’t fret! […]
Read More
This recipe delicious recipe for chewy tigernut spice cookies uses an alternative baking flour from the Tigernut—it’s grain-free and nut-free, making it the perfect flour to use in gluten-free, paleo, […]
Read More