Tag: Multiple Sclerosis

What is potentially the most critical piece of healing when you are transforming your life with multiple sclerosis? It is focusing on the process or journey rather than just an outcome. In society as we know it, we are often conditioned to be outcome-driven—to look for results, fixes, and solutions. But when you’re dealing with […]

When I was diagnosed with Multiple Sclerosis (MS) in 1985, I received a range of reactions—from supportive to shocked. Like many, I had never heard of MS before, and initially, it might have seemed like a life-altering game over. But here I am, decades later, living a great life! Has MS changed my life? Yes, […]

For many years, my main message has been about transforming your life with Multiple Sclerosis (MS) and living beyond the diagnosis. After almost 40 years of living with MS and sharing the journey with thousands of people in my private practice, one thing is clear: MS is not a ‘thing’ to be fixed. It is […]

Every year at this time, the heat and humidity can become your worst enemy if. It doesn’t seem to matter where you are in the world, it just keeps getting hotter… and then, add the humidex! For people living with multiple sclerosis heat sensitivity, this seasonal change can be particularly challenging. But don’t worry, first […]

What Happened When You Were Diagnosed? When you were diagnosed with Multiple Sclerosis (MS), how did you respond? How did others react? That moment likely changed who you were, didn’t it? Did your anxiety increase? Did you start to doubt yourself? Panic about the future? Worry about your job, getting married, having babies, or what […]