Tag: Multiple Sclerosis

Are you running of healthy things to snack on in your Multiple Sclerosis diet makeover? Getting closer to that bag of chips or have you already fallen in? Don’t fret! […]

This simple food rule from Michael Pollen reminds us how important it is to manage our sweet consumption. A big problem with our commercially prepared food is that sweet treats, […]

Hot enough for you? Staying cool is one thing (see previous post), but staying hydrated is quite another. While there are tons of psychedelically coloured electrolyte drinks out there, the […]

I can hardly believe that it’s been over a year now since I sold the clinic to Laurie Rigg RN with a big goal of focusing more on my own […]

This recipe delicious recipe for chewy tigernut spice cookies uses an alternative baking flour from the Tigernut—it’s grain-free and nut-free, making it the perfect flour to use in gluten-free, paleo, […]