Tag: Naturopathic Medicine

Thanksgiving, Christmas or just everyday Pumpkin Pie lovin’ this one’s a great Paleo recipe that is absolutely delicious! Crust 2.5 cups of walnuts (or other nut) 1 tsp baking soda 1/4 tsp kosher salt 2 tbs of olive oil Put ingredients in a food processor. Turn on food processor until the ingredients are well chopped […]

Good Mood Food Tips and Treats The link between mood and food is strong. The main villains of this story tend to be the simple carbs and sugars that are everywhere during the holidays! Simple carbohydrates can also directly affect your mood with the spike—and inevitable drop—in your blood sugar level. The key to avoiding […]