Multiple Sclerosis and Vitamin D; Simple and Essential
It’s no longer a ‘best kept secret’: Vitamin D helps. But exactly why is Vitamin D so important for people with Multiple Sclerosis (MS)? The Role of Vitamin D in […]
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Looking for a healthy treat? Try these amazing Festive Spiced Nuts
Festive Spiced Nuts These nuts are so delicious, you won’t want to make them too far ahead or you will eat them all! So much better than chips, nuts provide […]
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Attention Shift Workers! Why You’re at Greater Risk for Multiple Sclerosis
For decades I have found people who work shifts respond very differently to my treatment plans – in fact, I have consistently found them the most difficult to treat. I […]
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Snicker’s Snackers – a new twist on snacking
Are you running of healthy things to snack on in your Multiple Sclerosis diet makeover? Getting closer to that bag of chips or have you already fallen in? Don’t fret! […]
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Fighting the Cold With Five Tips to Get Your Warm On!
From my window it looks like someone flipped the switch on winter early. I am still holding out for a major melt but it has sure been a rude reminder […]
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